The Estrogen Hourglass™ Perimenopause & Menopause Education Bundle is a physician-curated digital resource designed to help women understand hormonal changes, recognize common symptoms, and feel confident navigating perimenopause and menopause.
Created by Dr. Stacie, a board-certified OB-GYN with over 20 years in medicine, this bundle includes clear, visual, evidence-based guides covering hormone imbalance, menopause symptoms, and how estrogen affects the body from head to toe.
Perfect for women ages 35–60, healthcare professionals, and wellness practitioners, these printable and digital PDFs are ideal for personal education, patient counseling, and informed conversations with healthcare providers.
What is included:
Perimenopause Pocket Guide : A visual breakdown of how hormonal shifts affect the brain, heart, skin, metabolism, bones, and energy levels.
Top 50 Reported Menopausal Symptoms: A comprehensive, easy-to-scan chart covering physical, emotional, cognitive, and metabolic symptoms.
Estrogen Hourglass™ Hormone Map
All files are print-ready (8.5 × 11) and optimized for digital viewing. The download is in .ZIP format.
The Estrogen Hourglass™ Perimenopause & Menopause Education Bundle is a physician-curated digital resource designed to help women understand hormonal changes, recognize common symptoms, and feel confident navigating perimenopause and menopause.
Created by Dr. Stacie, a board-certified OB-GYN with over 20 years in medicine, this bundle includes clear, visual, evidence-based guides covering hormone imbalance, menopause symptoms, and how estrogen affects the body from head to toe.
Perfect for women ages 35–60, healthcare professionals, and wellness practitioners, these printable and digital PDFs are ideal for personal education, patient counseling, and informed conversations with healthcare providers.
What is included:
Perimenopause Pocket Guide : A visual breakdown of how hormonal shifts affect the brain, heart, skin, metabolism, bones, and energy levels.
Top 50 Reported Menopausal Symptoms: A comprehensive, easy-to-scan chart covering physical, emotional, cognitive, and metabolic symptoms.
Estrogen Hourglass™ Hormone Map
All files are print-ready (8.5 × 11) and optimized for digital viewing. The download is in .ZIP format.